Breaking Through to Freedom: My Personal Journey of Recovery from an Eating Disorder and Anxiety

Overcoming Adversity and turning setbacks into comebacks

The Power of Vulnerability: overcoming shame and discovering true self-worth

Discovering a personal brand and crafting a life vision that is both inspiring and sustainable

Harnessing the Power of Media and the Digital Landscape for Social Change

Engaging and motivating the Millennial Generation to take activism beyond social media

Connecting global non-profits and bridging the compassion gap between the private and non-profit sectors

Changing global health outcomes by empowering women and improving access to capital and collaboration

The importance of community service and acting locally

Youth engagement in politics, advocacy and the importance of finding common ground

Media and communications skills training for national/international media outlets (television, radio and print), the interview process, and public speaking